• Mansfield & Ashfield Chad – Mansfield mental wellness mentor offering free self-care tips for caregivers
• The Energy Healing Magazine – The Healing Power of Nature book chapter
• Little Pink Book – The Joy of Journaling: Angie Simmons
• Authority Magazine – Angie Simmons Of Growth Development Foundation: How Journaling Helped Me Be More Calm, Mindful And Resilient
• Social media videos

“I’m glad I met Abbi because technology is not yet my forte. It has been a huge challenge for me and a stumbling block that has stopped me from moving forward with my business. Abbi arranged an interview with Authority Magazine and since sharing it on social media just once I have got 30 new subscribers to my newsletter. I have also been able to write a keynote speech from the work we did together. Abbi enabled me to promote my journal. Working with Abbi has helped me to become more visible and more credible which is absolutely priceless.” – Angie

Caregivers in Nottingham are being offered free support to help prioritise well-being and focus on their personal, spiritual and career growth. Burnout for those that care for others is a state of exhaustion that can affect people in caregiving roles, including family members and paid caregivers. It’s characterised by a change in attitude from positive and caring to feeling negative and overwhelmed. Therefore taking care of ourselves before we reach burnout is just as important as making sure that we take care of others.

One way to avoid burnout is to make self-care part of your everyday routine and local female entrepreneur from Mansfield Angie Simmons wants to help. She guides her clients toward more clarity about their life and situation. She then supports them to make a deeper connection with themselves and their environment. Her aim is to increase confidence and encourage a growth mindset for personal and spiritual development, as well as promote a daily routine to help her clients to thrive and manage challenges.